The More Time Kids Spend on Phones, the Worse Their Mental Health… But Bans in Schools Alone Won’t Help

In today’s digital age, children are spending an increasing amount of time on smartphones, with many using these devices for everything from socializing to studying, gaming, and entertainment. However, research has shown that extended screen time, especially on phones, is linked to worsening mental health among young people. The rise in anxiety, depression, and other … Read more

World Health Day 2025: Healthy Beginnings, Hopeful Futures

Every year, World Health Day is celebrated on April 7th to raise awareness about global health issues and encourage action for the improvement of health and well-being worldwide. The theme for World Health Day 2025, “Healthy Beginnings, Hopeful Futures,” emphasizes the importance of starting health-conscious practices early in life and how these foundational choices lead … Read more